Meet Allison

Allison Outlaw is a seasoned fitness professional with over 15 years of coaching experience in CrossFit, hybrid training, cycling, and group fitness. As a CrossFit Coach and Head Hybrid Coach at CrossFit Central, she specializes in high-performance HYROX and DEKA programming, personal training, and nutrition coaching. Certified in CrossFit Nutrition, Allison integrates evidence-based dietary strategies into her training approach to support client performance, recovery, and overall wellness. A former elite endurance athlete and multiple-time age group world champion, she brings energy, expertise, and a holistic mindset to every client interaction.